Yoga isn’t just asanas at dim light of a yoga studio. Yoga is very versatile and adaptable. You can do it wherever you like, so why not do it in the middle of a lake?

What will you do

While practising yoga on a SUP board you get closer to your inner self in a fun way, liberate your mind while concentrating hard on your balance and breathe with the rythm of water and wind.

No experience is required, all you need is willingess to spend some quiet, but active time on gently rocking water.

Iga, your certified and experienced yoga teacher, will make sure that the lesson is suitable according to your level and pace. The classes are arranged in cooperation with a SUP instructor and life guard, who will guide you on how to use the board and will assist us in case of any water-related issues.

Meeting point

Lago di Campaldoni (11 km far from Pergine Valdarno)

Car needed

What is included

paddle around the lake to warm up
1h Hatha yoga class on SUP
a light aperitivo after the class
swim in the lake or paddle around to finish
assistance of a certified life guard is included

Min. - Max. number of participants

Min. 5 Max. 8 participants

Weekly availability

From June to the end of September

Booking at least 1 week in advance is required. Weather permitting

Yoga lessons could be arranged every day according to the availability of the yoga teacher.

Duration

Total duration is from 1h30 to 2 hours

SUP Yoga by the lake

Description