Who we are
My name is Marzia.
I have been teaching Yoga for 10 years and I am thrilled to propose my yoga class to smart workers in Toscana!
What we offer
A yoga session in which we will focus on:
– BREATHING: the breath is our ally to calm and manage the mind;
– ASANA (yoga postures): combination of postures and their maintenance to strengthen and stretch the muscles;
– FINAL RELAXATION: the most important part of the session where you receive the benefits of what you have practiced before.
What will you do
You will arrive at the winery.
We will do some warm-up and then we will practice some yoga together under the banner of “mens sana in corpore sano” in one of the most beautiful vineyards of Montepulciano.
My sessions are for everyone: no age, gender or training limits.
Remember to bring the mat (or in case let me know if you do not have one that I will try to help you).
All this takes place in about 1h 30min.
At the end of the session you can decide to stay on the farm for a little relaxation or a visit the winery.
What is included
– beautiful location 🙂
– clean air
– good vibes
– yoga session
What advantage do we want to give you?
It is a pleasure for me to reserve you the best price at 40 € / person.